Couples Counselling That Makes a Difference.
If you're feeling disconnected, stuck in repeating arguments, or struggling with trust or intimacy, you're not alone - and things can change. Whether you're facing a crisis or simply want to deepen your connection, or even gain closure, couples therapy offers a path forward.
I'm a certified and accredited Psychotherapeutic Counsellor, and I specialise in helping couples strengthen their communication, rebuild trust, and rediscover emotional closeness. My approach is compassionate, evidence-based, and tailored to support your unique journey as a couple.
I work with clients from my practices in Saltdean and central Brighton, as well as online - making support accessible wherever you are.
Why Couples Seek My Support
Couples come to me to navigate challenges such as:
You may feel stuck, distant, or overwhelmed—but meaningful change is possible. In our work together, I help couples move past emotional gridlock, understand one another on a deeper level, and create a relationship that feels secure, loving, and resilient.
How We’ll Work Together
Our sessions go beyond surface issues. We’ll explore the deeper emotional dynamics and unspoken needs that shape your relationship. Through guided conversations and practical tools, you'll learn to:
Couples often leave therapy feeling more connected, understood, and emotionally supported. They gain new insight into each other and build a stronger foundation for the future.
What to Expect
In a safe and supportive environment, both partners will have space to share openly. I’ll facilitate constructive, respectful dialogue—helping you listen to each other in new ways and begin to shift unhelpful patterns into healthier ones.
Whether you're navigating a turning point or simply want to invest in your relationship, therapy can help you create the lasting connection you both deserve.
Ready to Take the First Step?
An unhappy relationship doesn’t have to be your norm. If you're ready to make a change, I offer a free initial video or phone call consultation where we can talk through your needs and see if we’re a good fit.
Let’s begin your journey towards a more connected and fulfilling relationship—get in touch today.